When starting a healthy lifestyle journey, the hardest thing for most people is forming healthy lifestyle habits. Is there a shortcut to forming these habits?
![Image showing a woman standing at the intersection of two intertwining, winding roads. The image represents the decision to take shortcuts to forming better habits. RehabWithBeth](https://www.rehabwithbeth.com/wp-content/uploads/2023/01/featured-image-habits.jpg)
When starting a healthy lifestyle journey, the hardest thing for most people is forming healthy lifestyle habits. Is there a shortcut to forming these habits?